Does Posture Really Matter? - A New Perspective on Posture

Why are so many of us experiencing pain associated with posture these days? It seems that now more than ever, more of us are working from home, glued to a desk at work, or stuck driving crazy hours for work. It’s no secret that today’s world keeps us in forward-flexed “poor posture” with our tablets, phones, and computer work. Many people love to blame our devices for putting us in postures that cause neck and back pain.